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Join us at the REI Washington DC flagship store for an inspiring talk on forest therapy, also known as "forest bathing," with certified forest therapy guide and author Melanie Choukas-Bradley.
There's a growing body of evidence that the practice of forest bathing - known as "Shinrin-yoku" in Japan, where the phenomenon started - can help boost immunity and mood and help reduce stress. Forest therapy is now gaining popularity as a way to reconnect with nature for health and many other benefits. Melanie Choukas-Bradley, certified forest therapy guide and author of "The Joy of Forest Bathing," joins us for a talk on the practice and benefits of forest bathing.
Thursday, April 4
6:30pm - 8:00pm
REI Washington DC
201 M Street NE
Washington, DC 20002
32 Positions Filled | 6 Impacts | 9 Hours