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Feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can't seem to lose weight? It might be time for a body detox.
Practiced for centuries by cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleaning and nourishing the body from the inside out. Today, with more toxins in the environment than ever, it is vital that we cleanse and care for our body's wellness.
This class introduces you to the ways the body detoxifies itself naturally and teaches us ways to enhance its efforts to be clean. Learn basic diets and methods from all over the world used as general detoxification methods. Herbs that have been used to stimulate the liver and clean the blood will also be discussed as well as their recommended doses. Contraindications or potential medication reactions will be covered to ensure safety and efficacy of these common traditional methods.
When: 6:30-7:30pm on Tuesday, January 19th
Where: Tri Cycle Farms (1705 N Garland Ave)
Jenny Dietzel from Twin Springs Wellness has her Doctorate in Natural Health and provides educational consultations and classes to teach people how to use natural therapies safely and effectively.
|Parking Details||Park at Trinity United Methodist Church and use the crosswalk to get to the Rock House.|
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