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Childcare for Family Yoga Workshop

Thursday, April 14th, 2016 from 5:30pm to 8:00pm
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About

Positions10 Remaining
ApprovalOrganizer will approve registrants
Close DateApril 14th, 2016 or when space runs out.
Age Limit18 and up
Description

Come experience a fun way to bond with your children! The Bliss Kid Yoga workshop teaches parents techniques to do yoga at home, with their children.  Statics have shown that yoga at an early age can help children mindfully navigate through live by creating a more positive environment for everyone around them.  This workshop will teach:

-Breath Awareness Techniques: Increase focus, reduce stress and promote self-regulation.

-Yoga Poses: Increase strength and flexibility, body awareness and coordination.

-Cooperative Games: Promote positive social interactions, communication and confidence.

-Meditation: Enhance concentration, reduce stress and arrive in the present.

-Mindfulness: Learn healthy habits, self-awareness and non-violence.

-Relaxation: Cultivate a peaceful sense of being and rejuvenate the body.

The first hour will be just parents then the last 30 minutes will include children. 


We need your help to play with the kids while the parents focus on learning!
Requirements
Fingerprint background check & current TB test on file.
Parking DetailsPlease leave spaces in the first two row for the families, there is plenty of space in our parking lot.
CausesChildren & Youth Disabled
SkillsChild Care Help w/People
GivePulse
0 Positions Filled | 0 Impacts | 0 Hours

Location: 8505 Cross Park Drive, Building 2, Austin, TX 78754