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This class is packed with information on eating that will help you feel great. So much energy can be released just in learning how to combine the foods you love so that it enhances the digestive process. Foods that are high in antioxidants and important vitamins will be presented with ideas for making it taste great for the pickiest adults and children. Indigestion will also be addressed in addition to herbs and spices that benefit the digestion.
WHEN: 6:00-7:00pm on Tuesday, March 8th
WHERE: Tri Cycle Farms (1705 N Garland Ave)
PARK: at Trinity United Methodist Church and use the crosswalk to get to the Rock House.
Don't let lack of funds keep you away! Message Kyndal Saverse or Jenny Dietzel for concerns.
Jenny Dietzel from Twin Springs Wellness has her Doctorate in Natural Health and provides educational consultations and classes to teach people how to use natural therapies safely and effectively. She focuses on teaching clients about the importance of natural organic foods and clean water, as well as offering information or recommended uses of: food extracts, vitamins, minerals, enzymes, digestive aids, plant substances, homeopathic preparations, topical natural substances, air, water, heat and cold, sound, light, and exercise therapies.
These techniques are effective and are helping people use less medication, and have fewer drug interactions and side effects. Clients also benefit psychologically by gaining coping skills, learning goal setting, time management, and stress reduction techniques and developing confidence in their inner voice.
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