Quit Smoking Now Mercy Hospital #55633 Session 1- Spanish

Saturday, January 21st, 2023 from 6:00pm to 7:00pm (CT)
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This Multi-session program meets weekly for 4 weeks and will provide you with the valuable tools to help others quit tobacco. These include: preparing to quit tobacco with a quit plan, learning strategies and skills to deal with nicotine cravings to remain tobacco-free, dealing with slips, and having the opportunity to share in a friendly, respectful and supportive group setting. 

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